We offer 16 detox beds and around-the-clock medical care provided by a multidisciplinary team of addiction experts. Research has shown that professional help improves your ability to overcome an addiction to alcohol or cut back if you have found it difficult. The most common research technique among those surveyed is an internet search (61%), followed by asking a doctor or medical professional (55%).

A substitution taper involves replacing alcoholic beverages with less potent alternatives. A substitution taper can also involve switching alcoholic beverages with non-alcoholic beverages. Diluting alcohol with other beverages is another option people may use. This is because it allows for a more controlled reduction in alcohol. Whether you are struggling with addiction, mental health or both, our expert team is here to guide you every step of the way.

These include direct tapers, where you regularly decrease the amount of alcohol you consume, and substitution tapers, where you replace alcohol with another substance. These strategies work in different ways to help you quit drinking, and one may be more appropriate for you based on your needs. Tapering off alcohol can be a reasonable strategy for anyone who desires to stop drinking. A taper might be helpful for those who find they cannot stop drinking without experiencing negative symptoms. Alcohol addiction can be difficult and sometimes dangerous to handle on your own.

Educate yourself on potential withdrawal symptoms and have a support system in place. Evaluate the pros and cons of tapering and consider quitting with medical help instead of trying to do it yourself. One of the primary challenges is managing withdrawal symptoms, which can range from mild discomfort to severe health risks.

The taper schedule should be developed with a healthcare professional to tailor the approach to the individual’s unique needs and circumstances. The kindling effect is an aspect of alcohol withdrawal that makes repeated attempts at withdrawal less safe. If you go through alcohol withdrawal multiple times, a kindling effect can occur. With kindling, the brain becomes increasingly sensitized to stopping alcohol. In turn, you can suffer from increasingly severe withdrawal symptoms every time you try to stop drinking.

Treatment Programs

Drinking alcohol regularly can increase your risk of hypertension (high blood pressure). In the short term, a small amount of alcohol may not affect your blood pressure, but a large amount can raise it. Next, there is a day treatment program or partial hospitalization program (PHP) at Serenity Lane.

Support groups such as Alcoholics Anonymous (AA) or sober living houses can help you get connected with peers who are going through the same journey as you are. Tapering is the practice of slowly reducing the regular consumption of a substance like alcohol. Tapering can sometimes help a person avoid uncomfortable and sometimes deadly symptoms of withdrawal. Gradual reduction can help minimize withdrawal symptoms and make the process more manageable. Abrupt cessation, especially for regular drinkers, might lead to severe withdrawal symptoms that could be harmful.

Through these programs, our caring and dedicated staff can help you on your road to recovery. Licensed medical professionals and highly qualified addiction specialists at The Recovery Village Cherry Hill at Cooper can help guide you toward a life without alcohol. Quitting alcohol cold turkey means stopping all alcohol consumption abruptly. While it might seem like a quick solution, this method can be risky without medical support.

What Happens to the Body When You Stop Drinking?

More research is needed on the specific effects of short-term alcohol use on blood pressure in women and people with other health conditions. But a 2021 review suggests that alcohol may have a greater effect on blood pressure in women than in men and a greater effect in Black people than in white or Asian people. A medical detox reduces the potential dangers of alcohol withdrawal by ensuring medical monitoring and assistance are present. It also increases the chances of success by completing the detox quickly instead of dragging it out for weeks like a taper can. Your insurance plan may cover some or all of the cost of treatment for drug or alcohol addiction. Our online health insurance verification system will estimate your in-network and out-of-network deductibles, coinsurance percentages and out-of-pocket maximums.

• Start by estimating how much you drink on a daily basis—and be honest with yourself.
• However, various strategies can help you cope with these symptoms and make the journey toward sobriety more manageable.
• A direct taper means drinking the regular substance of choice but lowering the amount consumed daily.
• If you’ve decided to quit drinking, and tapering seems like the right approach, we’ve got you covered.
• If you notice an urge to use other substances, observe your feelings and consider talking to a counselor to help navigate the emotional impact of tapering your alcohol use.
• Tapering off alcohol can be challenging, and withdrawal symptoms are common.

This is why it’s always best to find some form of long-term support in sobriety. Support groups, from Alcoholics Anonymous to SMART Recovery, are one free way to find a community of people on the same journey. There are also a number of anti-craving medications to help you avoid drinking again, or even help with your tapering process. Finally, finding a therapist or a recovery coach can help you develop new coping mechanisms and move forward in your life. Some people are facing problems with their health or personal lives which require them to quit immediately. However, for many people with alcohol use disorder, tapering off alcohol is a far better experience than quitting abruptly.

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“The role of GABAA receptors in mediating the effects of alcohol in the central nervous system.” Journal of Psychiatry & Neuroscience, July 28, 2003. Within 5 minutes, you’ll receive an email with these details – free of charge. This is offered to patients with moderate to severe Alcohol Use Disorder, having the goal of achieving abstinence.

Lifestyle Quizzes

“Management of moderate and severe alcohol withdrawal syndromes.” September 15, 2023. Substitution involves replacing alcoholic beverages with non-alcoholic ones. This can help address the habitual aspect of drinking, like having a beverage in hand at social events without the alcohol content.

• Safe alcohol withdrawal is an important part of starting a recovery process.
• There are a variety of resources to explore, including 12-step programs such as Alcoholics Anonymous (AA) or SMART Recovery, Lee explained.
• Your body has become used to, and dependent on, certain levels of alcohol.
• If it’s too hard to control how much you drink each day, weaning might not be the right strategy.
• This lessens the severity of withdrawal symptoms, as there is not an abrupt or dramatic change.

Consuming a lighter alcoholic drink like beer also makes it sober house easier for someone to stay hydrated throughout the taper. It is important to only attempt a taper while under a doctor’s care. However, understanding how an alcohol taper works and what the process is like can help you prepare yourself and find the support you need. When you reduce alcohol intake, your body might seek other sources of sugar, leading to cravings. This is a journey, and you’re in it for the long haul — there’s no need to rush. Replacing alcoholic beverages with non-alcohol drinks is a great method of helping during a taper.

Alcohol Tapering Methods

Gradually decreasing alcohol intake through supervised tapering can make quitting safer and ease withdrawal severity. Long-term alcohol use can lead to alcohol use disorder (AUD) and physical dependence. If your body becomes physically dependent on alcohol, you may experience withdrawal symptoms when you stop drinking. Studies have shown that 13–71% of people undergoing alcohol detox develop withdrawal symptoms. Factors such as pattern of alcohol use, other medical conditions, genetics and how your body responds to alcohol can play a role in withdrawal symptoms.

It can help you reach goals and can minimize some of the unpleasant and severe symptoms of alcohol withdrawal. If you want to change your relationship with alcohol, it’s important to have an honest conversation with a doctor about your drinking habits before you start tapering off. They’ll be able to help you create a tapering schedule that won’t only raise your chance of success but also avoid severe symptoms. Ria Health offers access to many of these tools, including https://www.inkl.com/news/sober-house-rules-a-comprehensive-overview prescription medications, recovery coaching, and online support groups—all through a HIPAA-compliant smartphone app. We support both moderation and abstinence as goals and, although we cannot provide medical detox remotely, we can help you design an effective tapering schedule to reduce your drinking.